Join us for a great in-service!
As leaders, how we take charge of our wellbeing makes a difference in how we show up to support young people. We can lead from a place of confidence and connection when we have
skills to take charge of our own emotional safety and mental health! By practicing these skills in your daily life, young people will also benefit from them!
In this online workshop organized by CASA of Los Angeles for Advocates, learn practical strategies to:

Focus attention on what you CAN do
Cultivate self-talk that serves you
Understand & manage emotional triggers
Create supportive, healthy relationships
Set and uphold boundaries
Protect your emotional and physical safety
Make safety plans to protect our mental and emotional
health
Get help when we need it – and persist!